Ayurveda & Sound Healing Retreat 2027 (HRW)
Reconnect, Restore & Rejuvenate
We welcome you to join us for a deeply restorative 4 days, 3 nights retreat that harmonizes ancient Ayurvedic wisdom with transformative resonance of Himalayan singing bowl sound healing. Held from June 20th to 23rd, 2027, this retreat invites you to step away from the pace of everyday life and immerse yourself in practices that nourish your body, calm your mind and elevate your spirit.
Over the course of the retreat, you will be guided through personalized Ayurvedic practices designed to realign your mind, body and spirit. From dosha balancing consultations and seasonal cleansing rituals to nourishing Ayurvedic sattvic cuisine, every element supports deep restoration and sustained wellbeing. Complementing this holistic foundation, the healing soundscapes of the singing bowls will guide you into states of profound relaxation and heightened awareness. Through intentional sound bath sessions, you will experience the subtle interplay of vibration and meditation, unlocking clarity, releasing tension and expanding your sense of presence. "You'll also be presented with a premium handcrafted Harati singing bowl that you can take home with you"
This carefully curated experience is designed for anyone seeking lasting wellbeing, emotional balance, stress relief or simply an intentional pause to return to greater harmony within themselves.
It's not just relaxation. It's a way of returning to yourself in silence, something you can't experience in your everyday life and it's something that comes from being in a special environment.
What You Will Experience?
From morning to evening, each day is paced with intention and warmth:
🌿 Personalized Ayurvedic practices tailored to your unique constitution
🌿 Sound bath sessions with Himalayan singing bowls, bells, gongs and chimes that ease tension
and invite presence
🌿 Meditation, breathwork and gentle movement to support calm and grounded awarness
🌿 Nutritious Ayurvedic-inspired sattvic meals crafted with love to nourish and restore
🌿 Quiet moments in nature for reflection, rest and connection
This retreat is a compassionate invitation "not to fix yourself, but to remember yourself".
Activities and programs:
- Consultation and Counseling
- Sound bath sessions
- Mantra chanting and breathing exercise with singing bowl
- Gentle yoga and pranayama
- Personalized aroma blend class
- Whole body relaxation abhyanga
- Whole body herbal massage
- Shirodhara (herbal oil flow)
- Herbal facial beauty package
- Head and foot ayurvedic massage programs
- Chakra Basti
- Picu and many more activities
Note: A deposit of USD 200 or equivalent to same amount is required to secure your booking. Please note that this deposit is non-refundable. Thank you!
Retreat daily schedule
Day 1
9:00 - 10:00
- Arrival pickup from your hotel by our driver
- Warm welcome to the Ayurveda retreat venue
- Check-in and settling in
- Doctor’s Consultation
10:30 - 12:00
- Retreat opening ceremony
- Participant introductions
- Selection of your Special Singing Bowl
12:30 - 13:30
- Ayurvedic Lunch (timing may vary according to your treatment schedule)
14:00 - 18:00
- Afternoon Ayurvedic Treatment Session - additional therapies, consultations and hands-on care
18:00 - 18:45
- Dinner - Sattvic, easy-to-digest evening meal
19:00 - 20:00
- Night Ritual - Group sharing, reflection and sound bath
Day 2 & 3
Morning Rituals
06:30 - 07:00| Yoga Room
- Singing bowl and intention setting - connection, grounding and meditation
07:00 - 08:00
- Ayurveda Yoga + Pranayama Session
- After Yoga: Dinacharya Cleansing - Ayurvedic self-care ritual (Eye was, Jal Neti & Mouth oiling/ Gandusha)
- On day 3 and 4 this ritual will be performed in your room)
08:30 - 09:30
- Breakfast
10:00 to 12:30
- Morning Ayurvedic Treatment - additional therapies, consultations and hand-on care
12:30 to 13:30
- Ayurvedic Lunch (timing may vary according to your treatment schedule)
14:00 - 18:00
- Afternoon Ayurvedic Treatment - additional therapies, consultations and hands-on care
19:00 - 20:00
- Night Ritual - Group sharing, reflection and sound bath
Day 4
Morning Rituals
- Wake up and gentle transition into the day
- Dinacharya Cleansing - Ayurvedic self-care ritual (Eye wash, Jal Neti & Mouth oiling/ Gandusha)
06:30 - 07:00| Yoga Room
- Sound bath session
07:00 - 0:800
- Ayurveda Yoga + Pranayama Session
08:30 - 09:30
- Breakfast
10:00 - 12:00
- Personalized aroma blend workshop (Create your own customized fragrance)
12:00 - 14:00
- Lunch followed by Closing Ceremony
- Check-out
- Departure transfer - driver will transfer you to the airport or your hotel
Please Note: All times are indicative and may be adjusted slightly to accommodate individual treatment schedules and therapist avaibility.